CBSE 12th Physical Education Important MCQs 2026 for Board Exam

The Central Board of Secondary Education Class 12 Board Exam 2026 is a crucial stage for students aiming to score high in Physical Education. This article provides CBSE Class 12 Physical Education Important MCQs based on previous year questions and the latest exam pattern. These carefully selected multiple choice questions will help you revise key concepts quickly and effectively. Practicing these MCQs regularly can improve your accuracy, conceptual clarity, and overall board exam score.

CBSE Class 12 Physical Education MCQs PDF

Download CBSE 12th Physical Education Important MCQs 2026 PDF

CBSE Class 12 Physical Education Chapter Wise Weightage and Most Asked Topics

Understanding the chapter-wise weightage is very important for scoring well in the CBSE Class 12 Physical Education Board Exam 2026. The table below shows the average marks distribution and the most asked topics from each chapter based on previous year trends and exam pattern.

CBSE Class 12 Physical Education Chapter-wise Weightage and Most Asked Topics
Chapter Name	Average Weightage (Marks)	Primary Focus of Questions / Most Asked Topics
Management of Sporting Events	5 – 9	Knock-out & League fixtures (Byes/Seeding), Committees’ responsibilities (Pre/During/Post), and Intramural/Extramural objectives.
Children and Women in Sports	7	Common Postural Deformities (Kyphosis, Lordosis, Scoliosis) and their corrective measures, and the Female Athlete Triad.
Yoga as Preventive Measure	7	Specific asanas for lifestyle diseases (Obesity, Hypertension, Asthma, Diabetes) and their contraindications.
PE & Sports for CWSN	8	Organizations (Special Olympics, Paralympics, Deaflympics) and strategies to make physical activities accessible.
Sports and Nutrition	7	Macro and Micro Nutrients, BMI calculation, food myths, and pre/during/post-competition meals.
Test and Measurement in Sports	8	SAI Khelo India Fitness Test (Plate Tapping, Flamingo Balance), BMR computation, and Senior Citizen Fitness Tests.
Physiology and Injuries in Sports	8	Muscle fiber types (Fast/Slow twitch), effects of exercise on systems, and classification of Soft Tissue/Bone injuries.
Biomechanics & Sports	10	Newton’s Laws of Motion, Types of Levers, Equilibrium, and factors affecting Projectile Trajectory.
Psychology and Sports	7	Personality Types (Big Five/Jung), types of Aggression (Hostile/Instrumental), and Motivation techniques.
Training in Sports	9	Talent Identification, Training Cycles (Micro, Meso, Macro), and methods to develop Strength and Endurance.

Top 15 Most Asked MCQs from Previous Year Papers

Q1. How many total matches will be played in a knock-out fixture of 19 teams?

(a) 18

(b) 17

(c) 20

(d) 16

Q2. Assertion (A): The Basal Metabolic Rate (BMR) is the number of calories needed to maintain body function at resting condition.

Reason (R): A person who does not engage in any work still requires energy for the functioning of their internal organs.

(a) Both (A) and (R) are true and (R) is the correct explanation of (A).

(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).

(c) (A) is true, but (R) is false.

(d) (A) is false, but (R) is true.

Q3. Match the types of fractures in List-I with their features in List-II:

List-I (Fracture)	List-II (Feature)
(a) Transverse	i. Bone breaks diagonally
(b) Oblique	ii. Bone is crushed into pieces
(c) Greenstick	iii. Straight break across the bone
(d) Comminuted	iv. Soft bone bends and cracks

(a) a-iii, b-iv, c-ii, d-i

(b) a-iii, b-i, c-iv, d-ii

(c) a-i, b-ii, c-iii, d-iv

(d) a-ii, b-iii, c-iv, d-i

Q4. To participate in Special Olympics, the minimum age should be:

(a) 7 years

(b) 6 years

(c) 8 years

(d) 9 years

Q5. Which one of the following factors does NOT determine flexibility?

(a) Joint Structure

(b) Previous Injury

(c) Efficiency of Lungs

(d) Age and Gender

Q6. Assertion (A): The risk of cancer can be reduced by eating more colorful vegetables, fruits and other plant-foods that have certain phytochemicals.

Reason (R): Non-nutritive components of diet are part of a balanced diet.

(a) Both (A) and (R) are true and (R) is the correct explanation of (A).

(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).

(c) (A) is true, but (R) is false.

(d) (A) is false, but (R) is true.

Q7. The scientific name of Vitamin ‘C’ is:

(a) Betadine acid (b) Ascorbic acid (c) Acetonic acid (d) Hydrochloric acid

Q8. Match the personality traits in List-I with their characteristics in List-II:

List-I (Trait)	List-II (Characteristic)
(a) Openness	i. Active, optimistic and social
(b) Extroversion	ii. Insecure, nervous and anxious
(c) Neuroticism	iii. Creative and curious
(d) Agreeableness	iv. Friendly and helpful

(a) a-iii, b-i, c-iv, d-ii

(b) a-iii, b-i, c-ii, d-iv

(c) a-iv, b-ii, c-iii, d-i

(d) a-iv, b-i, c-ii, d-iii

Q9. In which type of exercises is the movement NOT visible directly?

(a) Isotonic

(b) Isokinetic

(c) Isometric

(d) Plyometric

Q10. According to Professor John Fontanella, the ideal angles for a basketball free-throw will vary between:

(a) 48.7 degrees to 52.2 degrees

(b) 45.6 degrees and 50.2 degrees

(c) 30 degrees and 45 degrees

(d) 55 degrees and 60 degrees

Q11. Assertion (A): The International Paralympic Committee (IPC) has developed a classification process for all athletes.

Reason (R): The classification process determines eligibility and groups sportspeople for the purpose of equitable competition.

(a) Both (A) and (R) are true and (R) is the correct explanation of (A).

(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).

(c) (A) is true, but (R) is false.

(d) (A) is false, but (R) is true.

Q12. What type of lever has the load resistance between the fulcrum and the force?

(a) First class lever

(b) Second class lever

(c) Third class lever

(d) Both (a) and (b)

Q13. The Swedish word “Speed Play” is also known as:

(a) Fartlek training

(b) Interval method

(c) Continuous method

(d) Pace method

Q14. In the Partial Curl-up test, the distance between the two parallel lines is:

(a) 8 inches

(b) 4 inches

(c) 6 inches

(d) 10 inches

Q15. Which of the following fitness components allows an athlete to give a better performance if they have more slow-twitch muscle fibers?

(a) Speed

(b) Strength

(c) Endurance

(d) Flexibility

How to Score Full Marks in CBSE Class 12 Physical Education

• Read the complete Physical Education syllabus and exam pattern carefully before starting preparation.
• Study NCERT line by line because most MCQs are directly based on definitions and key points.
• Memorise important terms, definitions, advantages, and objectives from every chapter.
• Practice case-based and assertion-reason MCQs daily to improve conceptual clarity.
• Solve previous year MCQs to understand the question pattern and repeated concepts.
• Attempt weekly mock tests to improve speed and accuracy.
• Use the elimination method to remove wrong options before selecting the correct answer.
• Read every option carefully; sometimes two options look similar but only one is fully correct.
• Avoid guesswork unless you can eliminate at least two wrong options.
• Revise important chapters like Sports Nutrition, Training in Sports, and Test & Measurement multiple times.
• Make short revision notes for quick review before the exam.
• Focus on understanding concepts instead of rote learning.
• Manage time wisely in the exam by attempting easy MCQs first.
• Stay calm and avoid changing answers unless you are sure.